shipping is done from our own warehouse in swansea south wales. shipping is £2.95 as standard 24hr tracked shipping is £4.95 for under 2kg and £7.95 for over 2kg. overseas orders are welcome and shipping rates are £6.95 as standard for all orders under 2kg. Over 2kg a seperate quote will be provided. Returns are accepted up to 30 days after purchase. Cost of return will be downto the buyer - goods must be returned in the condition they were sent out.